Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Symptoms usually start gradually, with frequent burning, tingling, or itching numbness in the palm of the hand and the fingers, especially the thumb and the index and middle fingers. Use the keyboard and the mouse in the correct fashion:
Exercise your wrists, when possible. Practice and use the other hand too, while operating the mouse! Try using the mouse with both the hands alternatively. It may feel difficult initially, but things get easier with time.
Surgery is something nobody wants.
If you are an intensive computer user, who uses the keyboard and the mouse, you need to be concerned about it, NOW. These posts on how to prevent Carpal Tunnel Syndrome and health issues, every over 40 computer user should be aware of, are sure to interest most of you!
